Peaceful Depths Summer Retreat Information + Questionnaire

We are so excited to share a weekend of love, connection, and peace with you!

We have so many lovely things planned for this magical weekend. Please know the schedule below is all optional and this retreat is for you! If there’s anything you wish to not attend that’s more than acceptable. We encourage you to listen to your body and give yourself the rest you feel you need in the moment. Please also note that schedule is subject to change.

Location address: 36 Chestnut Street, Estill Springs, TN. The driveway is VERY STEEP and a little hard to find. We are the second driveway on the right before the house with the circle drive in front. There is signage at the top of driveway.

Some important times to note: Arrival time for attendees is between 1pm-2pm. If you need to arrive later in the day on Thursday or leave earlier than Sunday at 10 am please let us know so we can accommodate you.

Here is an example schedule:

What to bring

Below you can find our recommended packing list!

  • Clothes for yoga - this can be anything you can find full range of movement in.

  • Clothes for Nidra + Soundbath - comfy clothing (think pajamas!)

  • An outfit that makes you feel confident and makes you wanna dance for our Cocoa Ceremony! We will also be taking group photos and would love if everyone could wear earthy neutrals 💫 (think tans, greens, navy, mahogany, white, browns - anything that isn’t super bright)

  • Swim suits/towel if you plan to get in the water or lay out on the dock (the average temp for this time of year at this location is high of 84 and a low of 63)

  • Toiletries

  • Hair ties

  • Yoga mat + props (see questionnaire below for more information)

  • Any personal food + drink you can’t live without (we will have kombucha, tea station and lots of yummy snacks - all breakfast, lunch, and dinners are included). Please bring your own coffee +/or creamer if you are particular.

  • Activity supplies. We encourage you to use your down time to bring you into the present moment. Some of our personal favorites: journaling, hooping (We will bring some), tarot, paint supplies, coloring books, reads that encourage critical thinking, slack lines (We will have one if you don’t want to bring yours), fun games, or anything else you can think of!

 

Questionnaire

Please fill out the questionnaire below as soon as possible so we can create the retreat of your dreams✨

Our Home For The Weekend

36 Chestnut Street

Estill Springs, TN