Abbey Porte
Abbey is a RYT 200 hour instructor, who completed her training in the Ashtanga lineage at Birmingham Yoga. She has always been interested in the physical body and the movement it is able to create. She received her bachelor's degree in 2014 from the University of Alabama at Birmingham in Exercise Science. She later went back and minored in Outside Sales.
In 2020-2021 she became a licensed massage therapist through the Birmingham School of Massage specializing in Swedish, Deep Tissue, and Neuromuscular massage.
Her love for yoga developed in 2015 when she found yoga classes being offered in music festival campgrounds. It was a perfect blend of culture and community offered in an environment she felt most at home in. In 2016, she developed a daily personal practice to strengthen her body, mind, and heart. She is passionate in advocating that yoga is more than just exercise. It is finding the magic in each of us and developing that magic to it's highest potential.